1 c Cafe Nara chicken broth - 32 cal
4 packets Knox gelatine - 80 cal
TOTAL CALORIES PER RECIPE - 112 cal
TOTAL CUPS OF KNOX BLOX PER RECIPE - 4+
CALORIES PER CUP - 28 cal
CALORIES PER HALF CUP - 14 cal
Not entirely sure how many cups the recipe makes because gelatine swells, so it would be more correct to say at least 4 cups per recipe.
https://www.chewy.com/cafe-nara-chicken-broth-grain-free/dp/304179 wrote: Caloric Content
149 kcal/kg, 8 kcal/1/4 cup
https://www.walmart.com/ip/Knox-Original-Unflavored-Gelatin-4-ct-Packets/20976626 wrote: Serving Size 1/4 Envelope (1.8g)
Amount per serving
Calories 5